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Omelette

JoKalsbeek said:
Has eggs today with bacon, a different, Dutch kind of bacon, ham and goat's cheese. Plus pepper and salt, of course. So I'd say heck yeah, you can! Just add in anything low to no carb and have at it.
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Goats should win a Nobel Prize for their cheese. Stuff is off the chain. Makes cow’s cheese look a bit silly.
 
coby said:
Well I applaud you for carrying on Su. I'd have given up at the first bad sickness bout
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And I didn’t take one day off sick from work; and I needed to at times believe me. X
 
richf said:
Thanks for the reply, I didn't realize they were rather high, thats cashews out now.
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Hi there, don't be put off by what others do or don't do, test to see the effect they have on you, you may find just a few have no effect and it's a shame to cut out a few nuts because handfuls of them may be high carb. x
 
SuNuman said:
Hi. Can we eat an omelette? I have just seen a recipe for a ham one with tomatoes. I don’t like tomatoes so maybe I could add peppers? Thanks. Xx.
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Eggs on its own is very effective as there is hardly any carbs in it -
 
SuNuman said:
Hi. Can we eat an omelette? I have just seen a recipe for a ham one with tomatoes. I don’t like tomatoes so maybe I could add peppers? Thanks. Xx.
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I’ve just had a 3 egg, red pepper, courgette, onion, ham and cheese omelette.
 
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