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pancakes

peacetrain

Well-Known Member
Messages
1,405
Location
Lancashire
Type of diabetes
Treatment type
Diet only
I'm fairly new to this so forgive me if I'm reinventing the wheel

I made pancakes for breakfast ... just dabbling

2 eggs
50g fromage frais (100g = 3.3g carbs)
15g ground almonds

yum yum ... I added 15g of Harvest Morn milled linseed (with Gojiberries, sunflower and pumpkin seeds) to half of the batter just to see what it was like. Still great!

I made them the size of a scotch pancake. Total carbs = 6g


I didn't want to sweeten them but for a sweeter version substitute that particular linseed mix with the one that has blueberries and raspberries in it.

scrumdiddliumptious!

Any other low carb pancake ideas?
 
sounds lovley may try that tommorow thanks for the recipie x
 
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