I can understand the reasons - eating after the meal and before the test would raise blood sugar further, over exercise could cause a liver dump and raise it, normal exercise would lower it. What I don't understand is why all the fuss over one one post meal test? The results won't tell you too much - results would vary according to the AMOUNT of carbs, the TYPE of carbs, (LOW GI or high), how they're cooked (e.g, boiled or cooked with fat). Specific tests are normally fasting, glucose tolerance or HbA1c (looks at 3 month average) This sounds a bit like a Glucose tolerance test of sorts. Maybe others have experience of this?
Malc