I did 7,850 yesterday
Should have been more, but as I got ready to go for my run my neighbour jumped out a window to try and commit suicideshe wasn't high enough to cause permanent injury I don't think, but obviously i was busy phoning an ambulance and giving statements rather than running!
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I've been quite pleased with my results for the past two days. Monday it was 792 and yesterday 713, (not bad considering I sat and watched curling for two and a half hours!). My average before was 400-500 so gradually increasing.
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Really pleased you are having a goI've been quite pleased with my results for the past two days. Monday it was 792 and yesterday 713, (not bad considering I sat and watched curling for two and a half hours!). My average before was 400-500 so gradually increasing.
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Right, I think I've got one of these stepometers somewhere around the house. I'd be interested to see what I actually do, especially when I'm working at home. What's the target? 10k?
Can I include my steps while running?
Check the chicken coup hahaI think there is a pedometer thief about. Had mine yesterday. I have no idea where I put it but I've taken lots of extra steps today looking for the **** thing.
Glad you are joining us (eventually) ElyDave
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