Hi,
@HelenHak
Regarding your photograph, DCUK is not good at asking permission to use our data - it would appear that we relinquish all rights to intellectual property once we become members!
They once posted a recipe on the DCUK Facebook page which I had posted on this site, complete with my electronic signature and thus access to all my posts on this website, if anyone cared to look. The first I knew about it was when another member told me she had seen it there. I do have a Facebook account but had deliberately not used the DCUK page on FB because I choose to keep my diagnosis to myself as far as social media is concerned.
I insisted the post was deleted from Facebook and then removed all my other recipes from this forum as a result. I'm happy to share them via PM if anyone asks, but I'm now very cautious about what I post on the public threads.