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Plant based diet reduces type 2 diabetes risk by 23 per cent, study suggests


I am so sorry you don't understand, but to clarify, pendantic, no.
 
I'd tend to agree having been brought up on a "meat and two veg" style diet, but what I DO NOT want is a high carbohydrate based diet.

Robbity
I am doing alright on 90 - 120 carbs so far, my weight is steady at 95 - 96 kgs, by daily bgl average is good, and my hba1c is excellent.

Works for this T2...
 
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