WorriedDude
Member
- Messages
- 7
- Type of diabetes
- Other
- Treatment type
- I do not have diabetes
Dear All,
I really appreciate your helpful and encouraging replies.
I do have a belly that i have developed since early this year. I weigh in at 66.5 KG and am 169 tall. BMI is 23.3
That is what prompted me to re-evaluated my lifestyle.
It is no excuse, but I went on a binge earlier this year following my father's death from end-stage liver cancer. I had really let myself go. Last year, i was in fact quite fit and thin living in australia, walking alot and eating fresh produce.
In my immediate family, only my father was diabetic.
I think regardless of the end diagnosis, it is better to diet and exercise like I am already diabetic, than letting myself spiral further into poor diet and lifestyle choices.
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