Positive effects of sport

RuthW · Sep 22, 2015

Interesting summary of research on negative effects of visceral fat and positive effects of sport and exercise:

http://www.dailymail.co.uk/health/a...by-tums-bad-new-book-worrying-revelation.html

I found the part towards the end most interesting where it talks about inflammatory cytokines having a positive effect, to the researchers' surprise.

ElyDave · Sep 25, 2015

I' msurprised at that as well. I've read a lot that talks about managing the intensity of exercise to make sure you're not ending up with lots of inflammatory hormones like cortisol floating around the body.

Positive effects of sport

RuthW

Well-Known Member

ElyDave

Well-Known Member

Positive effects of sport

RuthW

Well-Known Member

ElyDave

Well-Known Member

Privacy & Transparency

Privacy & Transparency