but having to explain every time that I don't want potatoes or chips, just meat and veg or salad will drive me bonkers
Thanks David, I will ask for no carbs on my plate, I just feel that I'm being a nuisance, but it is my health after all.
Regards Jeff.
Hi chalup, erm hmmm, the only reason I'm not starting low carb now, is I'm going on holiday for a couple of weeks, and will be eating out a lot, not a very good excuse I know, but having to explain every time that I don't want potatoes or chips, just meat and veg or salad will drive me bonkers, so when I get back I will be in control of my food intake, and believe me when I say I'll do it I definitely will.
Thanks David, I will ask for no carbs on my plate, I just feel that I'm being a nuisance, but it is my health after all.
Regards Jeff.
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