captainlynne
Well-Known Member
As newly diagnosed T2 I'm still testing, testing, testing.
I've noticed that 1 hour after a meal BG has been 10 - 12. After 2 hours, usually under 8. Except this morning, when I had a slice of granary bread with my bacon and mushrooms. 1 hr 7.7. 2 hr 8.3. 3 hr (just to try & see what was happening) 5.9.
For the last couple of days I have been eating bread, to see what effect it has on me. Looks like I need to cut it out
Trying to cut back on carbs - never thought I'd say that :shock:
Lunch was a piece of cheese (too busy to do anything else).
Just had 2 beefburgers (made by butcher), eggs, onion, butternut squash, carrots, cauli & brocolli.
Got into bad habit of eating at bedtime - really need to work on that one. Fasting BG is just over 7
Had HbAC1 done, get results next week.
Keeping food diary, so can monitor progress - ammunition for when I see 'experts' at GPs :lol:
Lynne
I've noticed that 1 hour after a meal BG has been 10 - 12. After 2 hours, usually under 8. Except this morning, when I had a slice of granary bread with my bacon and mushrooms. 1 hr 7.7. 2 hr 8.3. 3 hr (just to try & see what was happening) 5.9.
For the last couple of days I have been eating bread, to see what effect it has on me. Looks like I need to cut it out
Trying to cut back on carbs - never thought I'd say that :shock:
Lunch was a piece of cheese (too busy to do anything else).
Just had 2 beefburgers (made by butcher), eggs, onion, butternut squash, carrots, cauli & brocolli.
Got into bad habit of eating at bedtime - really need to work on that one. Fasting BG is just over 7
Had HbAC1 done, get results next week.
Keeping food diary, so can monitor progress - ammunition for when I see 'experts' at GPs :lol:
Lynne