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Progress

Fiona I

Well-Known Member
Messages
89
Just at the end of week 4 low carbing :?: :?: sugar averaging 6.0 to 6.3 daily and I have lost half a stone. :lol: :lol: :lol:
I was very sceptical at first and also did not think I liked low carb foods, how wrong I was. My diet has been more varied satisfying and colourful since I started.
I am a convert cant wait to see what my next Hb1ac comes in at

To anY one like me who was sceptical try it you have nothing to loose except a few pounds BONUS!!!!
 
It's amazing how a change to your life can be a change for the better. The new way of eating you have, brought back memories of my own experience of becoming a vegetarian. I suddenly realised that I had to start finding veg that I could eat apart from baked beans and spuds. That was about it apart from carrots at Christmas. Now I will eat virtually any veg from any culture.
Good eating Fiona, and keep us posted with the weight loss!
Lee
 
No further weight loss but I'm not bothered blood sugar pre lunch 5.5 am thrilled with that
 
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