Protein Shakes - Which one?

Evening,

I have been giving the low carb thing a good bash for a few weeks and have found by BG results are well within target range , so really happy about that.
However I feel a protein shake for breakfast could help me , which one would you recommend?

Thank you in advance.

RoDnEyBoY.

shedges said:

How much carbs are you taking per day Rodneyboy? And do you want a shake with carb content? Or zero carbs? I take a good 20g carb protein shake every morning

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TBH every day varies but I usually aim for 40-50 which is a lot less than I would've had in the past.
I have been looking but I just don't know what one to choose so would like a few ideas from the good folk on here rather than read the advertising bumf they print when trying to sell you something.

Personally if there is a shake that helps / promotes / aids weight loss that could be very helpful.

Rod.