• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2 Puzzled. Non-HDL lipids continue to rise.

Hi Dr Snoddy,
I was in the same predicament as you.

Here are my readings:
HDL 2.41
LDL 5.6
TRI 0.6
So my ratio HDL/TRI is 0.24

I'm happy with that. I hope this helps.
X

Everything is relative.
I wouldn't like an LDL higher than 2

I put in a lot of effort, currently I'm down to 1.8
 
Hi Dr Snoddy,
I was in the same predicament as you.

Here are my readings:
HDL 2.41
LDL 5.6
TRI 0.6
So my ratio HDL/TRI is 0.24

I'm happy with that. I hope this helps.
X
Thank you, Speedbird. It is good to know that I am not the only one!
 
Try adding ~30g of crushed flax seed daily. It should reduce your cholesterol.
 

I think, reality isn't good, but if you look at the graph, all that shows is health care saves lives.
Look at 50% raised cholesterol.
A women is Russia is one of the highest death rates.
Live in Spain with exactly the same cholesterol, and you're in one of the lowest death rates.

if you actually look at the graph, it's a reflection on healthcare, not cholesterol.
Raised cholesterol, third world, you die.
Raised cholesterol, first world, you don't.
That actually suggests healthcare seems to have it right, if you do want to live.
If not, dump the healthcare, and go third world.
Or move to Georgia. (unless Geo is somewhere else?)
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…