The highs and lows you describe may be more down to timing than the dose.
If your sister's levels return to the required level within 4 hours, a spike will be due to pre-bolusibg too late.
With regard to lows after exercise, she may need to reduce her insulin if she plans to exercise. Common advice is to avoid insulin on board (currently acting fast acting insulin) when exercising
However, I find Fiasp more challenging than other insulins I have tried. I find the speed at which it works is very dependent on my blood sugar level and need to time my bolus accordingly.
For example, it works faster than my digestion if my levels are in the 4s. But can take nearly an hour to take effect if I am in double figures
Bear in mind the ratio you mentioned is only a guideline l. Many find their ratio can get different at different times of the day
And, there is little point in "perfecting" the bolus of basal is wrong. So the advice is to start with a basal test
I notice you mentioned whole numbers. Is this because your sister is unable to do half units? I recommend reusable half unit insulin pens.