I’ve been eating much better than before we are vegetarian and lost 2 stone , drinking more water etcHi @mrsp13 , welcome to the forum.
Can you tell us a bit more about what you're eating?
With such a sudden sharp rise in hba1c you must be having very high numbers, has your doctor considered you might have a different type of diabetes than T2?
“much better” is a very moveable statement. Lots of things considered “healthy” are seriously bad for a type 2 diabetic and unfortunately being vegetarian means these are even more likely to be eaten without realising it. Can you be more specific about typical meals.I’ve been eating much better than before we are vegetarian and lost 2 stone , drinking more water etc
Is this a typo or what do you mean by “b” and which are the “both” tests you refer to?my HbA1c and b were 13.6 ?
More than doubled
Can’t believe it , hubby had done the same but his levels were both down to 5
Better as in'Better' in terms of NHS diet and what we T2s need are very different. Are you counting your carbs? It is very easy to eat too many carbs on a vegetarian diet.
Hb1Ab ?“much better” is a very moveable statement. Lots of things considered “healthy” are seriously bad for a type 2 diabetic and unfortunately being vegetarian means these are even more likely to be eaten without realising it. Can you be more specific about typical meals.
It’s not just sugar we need to avoid. Any carbohydrates except fibre turn to glucose as they digest. All of them. Any colour any type. Some do it faster and higher but they all do it. So bread, rice, pasta, potatoes, flour, pastry and all cereals/oats are all highly suspect. Have you increased any of these?
Have you started any new medications in that time? Statins and Steroids are common triggers for raised levels? Any major life changes?
Is this a typo or what do you mean by “b” and which are the “both” tests you refer to?
Wholemeal or regular makes little to no difference I'm afraid.. carbs is carbs.Hb1Ab ?
No extra meds
Less bread and pasta and now wholemeal
As already said still carbs. The whole low GI thing is a bit misleading. Many of us find that many lower GI carbs like, grain based items and potatoes still have a very obvious effect on us and even when the spike is lower it lasts longer instead. Neither is ideal.wholemeal
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