hello again
the doctors went ok really diagnosed t2 and had blood test last Thursday my glucose was 18.1 and today reading 12.1 still high I know but gp said he was shocked lol so a big thanku to all ur advice on my diet without your help id still be high long road ahead but going to keep going reguardless thanku from my heart for all ur help xxx :mrgreen:
Good news that u know where u stand cath! But of course not so good for you. But knowing is the first step. It wont take u long to get ur head round it u will learn more every day. Testing is key. Knowing ur level before and 2 hours after food so u know what u can eat. Dont worry if u have a bad day u should see results pretty quick with low carbs both in weight loss and blood sugar levels and it can feel very rewarding and motivating
18.1 is pretty similar to mine when first diagnosed. 3 months on im seeing 7s and have lost 2.5 stone. I have had dark days when i want to eat toast all day and many many questions this forum has been wonderful. Let us know how youre getting on!