You poor gullible fools! Another crank selling another fad diet to reduce insulin? We need more insulin if we're to eat all our healthy carbs after all!
I'm going to send for a dietician to talk some sense into you.
While you are talking to that dietician, Fergus, please ask which nutrient deficiency is going to harm me. I still haven't got the answer, although the head of Dietetics at Hertfordshire University, says it's an interesting question.
Read it this morning - huge amount of technical waffle that basically says "eat low carb and reduce your insulin" use perhaps we ought to send him a link to our success stories :lol: