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Recently diagnosed

C

chak de

Newbie
Messages
2
hello

i was diagnoesed about about 12 months ago and controlled with diat and excerise and went of control now refocused and taking 1 tablet per day,however very concerned about weight loss,looking very weak??

how can i put on weight and keep control of diabetes??

thanks
 
I checked on your data and it says you have Type 2. What are the tablets you are taking?
It's often very hard to gain weight if you have a tendency to be thin. Weight training may work, but eating more carbohydrate than your medication and lifestyle can handle is not likely to be a good idea.
Try eating a nutritious diet and doing more exercise. Ican't promise, But it might help.
Hana
 
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