Recipe suggestions!!

Sean-W · Feb 8, 2018

Thinking of having a go at this tomorrow, All based on 2 servings. Is this a good choice?

https://www.dietdoctor.com/recipes/greek-salad

lovinglife · Feb 8, 2018

Perfect!

Sean-W · Feb 8, 2018

lovinglife said:
Perfect!

I was concerned at the sugars in the tomatoes ect.

Hotpepper20000 · Feb 8, 2018

Yum. I have that a few times a week.

Hotpepper20000 · Feb 8, 2018

Sean-W said:
I was concerned at the sugars in the tomatoes ect.

If you are concerned check your BG before and after and it will tell you if it’s a problem for you.

Scimama · Feb 8, 2018

I love greek salad, as others have said check BG levels before and after. Bulk out the meal with extra salad leaves and its very filling. If you are buying olives check the carb levels first, the ones with sundried tomatoes do have higher levels than plain olives, the ones in oil are tastier (makes a ready made salad dressing) and helps keep the fat level up.

Sean-W · Feb 8, 2018

Scimama said:
I love greek salad, as others have said check BG levels before and after. Bulk out the meal with extra salad leaves and its very filling. If you are buying olives check the carb levels first, the ones with sundried tomatoes do have higher levels than plain olives, the ones in oil are tastier (makes a ready made salad dressing) and helps keep the fat level up.

I don't like anything sun dried so it'll always be in Oil or brine. Thank you for your suggestion.

NewTD2 · Feb 8, 2018

I would add fresh basil leaves and water cress

SueJB · Feb 8, 2018

Sean-W said:
Thinking of having a go at this tomorrow, All based on 2 servings. Is this a good choice?

https://www.dietdoctor.com/recipes/greek-salad

Brilliant food, eat more and I have a glass of red to go with it

Recipe suggestions!!

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Recipe suggestions!!

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