Brillant reply
all about blood sugars , we all know it is tough but as said make note s i have test my blood say before breakfast lunch and tea and last thing at night but be carefull as you can chase your own BACKSIDE PUNN.
steady as it goes only change IF HIGH OVER A 3 DAY PERIOD then only small change remeber it is a balance of FOOD INSULIN AND WHAT YOU DO IE work driving walking of just sitting well done DAZPHOENIX28
VIC
and another thing i have married 2 sons both over 40 and the stress and stains of working buying house you will always need family.Aww thank you Vic =). I was told if I didn't take control back in July I'd go blind by 35(28 at the moment). Evrr since then I've got my h1b down to 64 from 90, got carb counting and insulin ratio perfect and got a libre to view how my blood levels do over 24 hours. I don't want to loose anymore of my sight and always needed the motivation to control my diabetes. So from that day onwards I cut all sugar and bad foods out of my diet and stick to greens, healthy fats and brown carbs.
I don't have sugar in my coffee anymore(just as it is with a tad bit of semi milk) and won't touch chocolate or treats. I've lost a bit if weight and nwver miss a meal.
Hope it goes well for you.I am waiting for cataract operations on both eyes, I have an appointment beginning of April to have measurements for the first eye then the operation beginning of May, having tri vocal lenses so hopefully vision should be good
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