Sorry you're having issues. Obviously I don't know your specific circumstances so I'm only guessing, but wherever you are, there has to be a 'duty of care'. Your safety should be a priority. Wondering if you are able to have a quiet word with whoever it is that is saying a bath mat isn't allowed.
If you can tolerate some freshly squeezed lemon juice with water normal size glass this will stop the cramps otherwise there is a tablet called quinine both sorted my camps hope this works for you
If you can tolerate some freshly squeezed lemon juice with water normal size glass this will stop the cramps otherwise there is a tablet called quinine both sorted my camps hope this works for you