Seven months later my diabetes is in remission

NineToTheSky_ said:

Thank you. Yes, I am now settled into my new lifestyle. I have continued to lose weight - I have lost seven and a half stone - and am at my target weight. I am now adjusting what I do to just maintain my weight and health, by being less strict about what I eat and by being less intense at the gym. I am, of course, mindful that I now have a life long commitment. It really has been worth it.

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