Thing is I don't think it would have been any different. I think the autoimmunity in my family is at work. Still have to stop smoking though. Am very sad about that atm. Silly I know.sorry about your shockmakes you wonder how things would be had you not been lchf huh
plan sounds good to me, best of luck
I have thought I might try them as a stepping stone. Where do you get them from? Have you tried different brands or are all the same?have you tried ecigs? ive been on them for about 16 months, giving up is best but this is a good compromise if your having trouble, you could use them as a stepping stone to quitting (unlike i have)
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