I hope you did well at the Gino. I had the same when I began to menopause, sometimes just standing up would create such a flood despite using triple protection. I couldn't leave the house at times, the bathroom at others! I bought a Mooncup and it was life changing. Amazing product. I could swim, jog, last a few hours, pain was reduced so much, back to a normal life. It also gave me the benefit of being able to quantify flow for the dr. I would highly recommend one and wish I had discovered them years ago and not had to put up with so much during my periods. I will certainly be heading down that route with my daughter. Game changing.