Should you eat regularly?

I eat if If hungry, but very little at a time. When I check randomly, I'm usually around target level. I generally try to eat tiny portions and I may not eat for hours. I'm so glad I found the Livlife bread. It means I can have something SMALL.
I tend to work things out for myself, because even though my doctor and nurse are both lovely, I actually know more than either of them.
Hana

I don't eat regularly and eat when hungry. I have a poor appetite and can't eat if I'm not hungry

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I only eat when hungry and a good low carb breakfast usually sets me up 'til teatime.

I never miss breakfast unless fasting for a cholesterol check, occasionally miss lunch and have an earlier tea instead depending on work schedule, 3 meals a day suffices and rarely snack in between unless bg is running low.