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sorry you are in so much pain
i was going to suggest co codamol but you are already on it
i,ve only had sciatica the once and never felt pain as cbad as that
I barely eat anymore anyway! My weight doesn't want to budge no matter what I do!If you are overweight then sciatica will be much worse than if you were normal bodyweight. Its a strain on your spine. Try to eat less food and at same time use pump and bg testing to adjust pump settings to keep bg within sensible target, and then your bodyeeight should reduce steady and slowly.
You dont have to eat low csrb and revert to nuts, cheese, cream and coconut oil if you cant afford to. Just cut down on the food with carb in it a bit at every meal, drink warm water and practice mind over matter.
Toast for breakfast...as I do not have the money to get blueberries and yoghurt...was meant to have blueberries today but they leaked all in the fridge so there is now a bloody puddle of blueberry juice in the fridge...well I cleared it up but it has stained! Lunch is ryvita's with marmite...and dinner is whatever I am given, or if I have money then I will do something! You're gunna lecture me but I really don't need itWhat are you eating then.......
I used to have porridge but it spikes my sugars way too much! :/ The only thing that does work for me are the blueberries and yoghurt! I just feel I can't do it!Im not gonna lecture you...... for breakfast I just eat 3 small dsp of basic cheap brand of porridge, put in pudding bowl, boiling watrr from kettle to cover it, let it stand for 15mins for porridge to swell, and then use 1tsp of lidl plain yogurt, mix together and sit down and enjoy. I dont use almonds anymore as too expensive and didnt do anything to bg anywsy. I count the porridge to be 12g carb. Bread is higher. Think about it a bit.
Eve meal you can still enjoy but just eat less of what's served up on the dinnerplate. My OH parents didnt mind at all that I ate less than others. Other members of my family also dont mind whst I eat.
What could they do? And how would I like get into seeing them for an appointment!No chance that you can be seen in the Pain Management Clinic at your local hospital?
What could they do? And how would I like get into seeing them for an appointment!
Ah right!I guess I could ask my GP first as my consultant for my back is about an hour away! hmph!Never been to one but I've heard of people that have who say that it has brought some relief to their discomfort. I would say the consultant would be the best person to refer you, failing that your gp, the trouble is the waiting times might be long and by the time you get an appointment you might have had the operation done, but still it might help with any post-operative pain if there was to be any.
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