Smoothies!

I swear everything seems to be bad for us on some way, shape or form! I absolutely love smoothies but, being fruit-based, it doesn't take a rocket scientist to work out that they are high in sugar. I try my best to make them with lower carb fruits and sometimes vegetables as well. Very tasty!

We make our own smoothies in one of those Gadgets.

Fruits do contain sugar however other vegetables when added make a pleasant healthy drink.

"Healthy" is a wrong word to use on foods, " May Promote Your Health" could be used instead.

"A mars a day will help you work rest and play was banned"

Next "Healthy" will be banned and replaced with "Health Warning"

Best play it safe and not eat anything.


Roy.

Ah but Roy, eating nothing is also bad for you. You can't win!