HELP!!
I have been low carbing (in fact prob zero carbing!) now for past 2 weeks and no sign of movement on my weight
have cut out bread, pasta, rice, potatoes, anything remotely sweet, and keeping to proteins & veg(meats, cheese etc in moderation obviously) and snacking on nuts when needed...go to gym 3-4 times a week and walk as much as possible....but nothing seems to be happening...if anything some jeans / trousers feel a little tighter??????????
am i missing something obvious or doing something wrong????
please help - am losing motivation rapidly and I'm so desperate to lose a few pounds before my hols in 3 weeks!!!
I have been low carbing (in fact prob zero carbing!) now for past 2 weeks and no sign of movement on my weight
have cut out bread, pasta, rice, potatoes, anything remotely sweet, and keeping to proteins & veg(meats, cheese etc in moderation obviously) and snacking on nuts when needed...go to gym 3-4 times a week and walk as much as possible....but nothing seems to be happening...if anything some jeans / trousers feel a little tighter??????????
am i missing something obvious or doing something wrong????
please help - am losing motivation rapidly and I'm so desperate to lose a few pounds before my hols in 3 weeks!!!