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soups very exciting!!

neverforever

Well-Known Member
Messages
140
Type of diabetes
Type 2
Treatment type
Other
Hi

Has anyone got some yummy low carb soup ideas, im stealing your recipes and not trying to hide it lol
 
neverforever said:
Hi

Has anyone got some yummy low carb soup ideas, im stealing your recipes and not trying
to hide it lol
Click to expand...

My easiest quickest soup is carrot & lentil made in 20 minutes. 1handful of red lentils 1large carrot 1/2 vegetable stock cube pepper to taste I either mash it up for a textured soup or blend simple but yummy
 
Thursday is my shopping day, so on Wednesday I empty my veg box chop everything up, throw it in a pan with a chicken or veg cube then blend. If your veg varies from week to week you get a different soup each time
 
chicken and sweetcorn. shredded cooked chicken, small tin sweetcorn, spring onions finely chopped, ginger,salt and pepper, chicken stock cube and corn flour to thicken. cooks in about 10 mins.
Other wise I do the same veg soup as poohtiggy
 
broccoli and stilton
chicken and bacon
mushroom
chicken and chorizo
mushroom and mattersons
curried anything
ham and leek
curried cauliflower
red pepper and spring onion
asparagus
courgette, garlic and herb
minted lamb with red wine and peppers...

Just don't use starchy veg, don't thicken with flour (I use cream instead), and enjoy.

Most recipes are adaptable.
 

amazing choice thank you so much Brunneria.
 
poohtiggy said:
My easiest quickest soup is carrot & lentil made in 20 minutes. 1handful of red lentils 1large carrot 1/2 vegetable stock cube pepper to taste I either mash it up for a textured soup or blend simple but yummy
Click to expand...

will try that looks good thank you.
 
poohtiggy said:
Thursday is my shopping day, so on Wednesday I empty my veg box chop everything up, throw it in a pan with a chicken or veg cube then blend. If your veg varies from week to week you get a different soup each time
Click to expand...

Very appealing on lots of levels thank you, im always left with odds and sods
 
janeliz said:
chicken and sweetcorn. shredded cooked chicken, small tin sweetcorn, spring onions finely chopped, ginger,salt and pepper, chicken stock cube and corn flour to thicken. cooks in about 10 mins.
Other wise I do the same veg soup as poohtiggy
Click to expand...

Just really got into ginger so this is geat thank you.
 
Not sure if it qualifies as a soup but I call it my spicy fish soup, Passata, bit of water to thin, mixed seafood (anything will do, but I normally have a bag of cooked frozen mixed squid, mussels, prawns etc, sit defrosts as heats up). Pepper, spices, chilies of just as finishing heating up, Tabasco. I like it mega hot and spicy and it has helped me by giving me a good replacement for a curry fix. Takes no effort and already in 10 -15 mins. Just finished a big bowl
 
i love soup homemade i eat it nearly every day to ahahah and im not fed up with it yet xx
 

sounds really nice will be trying that this week thank you so much.
 
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