Hi Guys
I have read some great success stories on here of people doing the ND. So I have started it and on day 3. I'm doing the 3 shakes a day plus non starch vegies at night. Thought I mite keep a diary in here. First day I was 100.1kg, BS was 14.4. I'm on insulin (Novarapid) and took 12 units.
2nd day BS 9.5 and took 8 units of insulin.
This morning 3rd day, BS 9.7 and took another 8 units.
I'm getting hungry but in my weak moments, I'm hoping to be able to come here and read this and stay strong.
I have read some great success stories on here of people doing the ND. So I have started it and on day 3. I'm doing the 3 shakes a day plus non starch vegies at night. Thought I mite keep a diary in here. First day I was 100.1kg, BS was 14.4. I'm on insulin (Novarapid) and took 12 units.
2nd day BS 9.5 and took 8 units of insulin.
This morning 3rd day, BS 9.7 and took another 8 units.
I'm getting hungry but in my weak moments, I'm hoping to be able to come here and read this and stay strong.