J Jonnyjibbsuk Guest May 6, 2015 #1 So this is a date a Dj stem ginger wholemeal flour cake No added sugar ...it's sweetness comes from dates Add two balls of stem ginger to this ......make no changes other than adding this ...well worth it ...cuppa in afternoon and slice of this .....lush
So this is a date a Dj stem ginger wholemeal flour cake No added sugar ...it's sweetness comes from dates Add two balls of stem ginger to this ......make no changes other than adding this ...well worth it ...cuppa in afternoon and slice of this .....lush
J Jonnyjibbsuk Guest May 6, 2015 #3 You get 14 slices per loaf And at 14g carbs per slice ... By 2-3 points on bg Not much at all
J Jonnyjibbsuk Guest May 6, 2015 #5 Daks said: Dude that looks so good Click to expand... So easy to make
R robertconroy Well-Known Member May 11, 2015 #6 Dates are about 3 times higher glycemic load than table sugar, by weight. Dates = 298. Sugar = 68
Daks Well-Known Member May 11, 2015 #8 robertconroy said: Dates are about 3 times higher glycemic load than table sugar, by weight. Dates = 298. Sugar = 68 Click to expand... Carbohydrates are shown in the image above.
robertconroy said: Dates are about 3 times higher glycemic load than table sugar, by weight. Dates = 298. Sugar = 68 Click to expand... Carbohydrates are shown in the image above.
J Jonnyjibbsuk Guest May 11, 2015 #9 Daks said: Carbohydrates are shown in the image above. Click to expand... LoL like it Rob ..... I think kinda same to- but having a base line to work from helps and knowing what u put in ur bod But each to own an sure .....but would u not like a cupa tea and some good cake ??!!
Daks said: Carbohydrates are shown in the image above. Click to expand... LoL like it Rob ..... I think kinda same to- but having a base line to work from helps and knowing what u put in ur bod But each to own an sure .....but would u not like a cupa tea and some good cake ??!!