Stress is certainly a problem in my T2 control working in IT in my mid 50's. Chilled out nicely and got good sleep when off work for 6/7 weeks back last summer. Now back in regular job and oh dear I'm off to see the Doc on Friday for the first time in a while. I do x2 Met 850 and x2 Glic a day but, readings are regularly in double figures in recent months I know the fix, more exercise, sensible food and less stress. Easy said but, modern life does not help ... grump and harumph