Squeekyboy
Well-Known Member
- Messages
- 141
- Location
- Cheshire, England.Uk
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- TV: don't watch TV, find most programs boring.Don't have a telly now but do watch videos now & then on a monitor.
@urbanracer Thank you for your advice here, it is very much appreciated, StevePeople have different views on sweeteners @Squeekyboy , some people (including myself) have experienced some unpleasant side effects from drinking soft drinks loaded with Aspartame. These days the only sugar free cola I drink is Sainsbury's own brand because it is sweetened with Sucralose.
There's a lot of info on the main website about all the different sweeteners, have a look at this....
http://www.diabetes.co.uk/diabetes_care/Diabetes_and_low_calorie_sweeteners.html
Yes my husband eats porridge every morning and his levels are fine@Squeekyboy To be honest the only way you can determine if a food is OK for you is to test before and after you have eaten it. What is OK for one person may spike someone else badly, I can tolerate porridge in small amounts without raising my BG levels greatly others cannot.
Yes my husband eats porridge every morning and his levels are fine@Squeekyboy To be honest the only way you can determine if a food is OK for you is to test before and after you have eaten it. What is OK for one person may spike someone else badly, I can tolerate porridge in small amounts without raising my BG levels greatly others cannot.
Why didn'tThere are many, possibly hundreds of egg free LCHF breakfasts. No reason to use eggs or egg substitutes if you don't want to.
In fact, you can avoid anything you don't like or don't want to eat. Just substitute some other low carb item.
There are many, possibly hundreds of egg free LCHF breakfasts. No reason to use eggs or egg substitutes if you don't want to.
In fact, you can avoid anything you don't like or don't want to eat. Just substitute some other low carb item.
Another question please:
I'm having some difficulties with the two week LCHF diet, that I think, a good number of people try out from the Diet Doctor page, as I'm allergic to eggs & most breakfasts include them, plus other main meals too, any ideas?
Squeekyboy
Steve
And a very good word it is too.Just one word... BACON.
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