Suggestions for protein on LCHF vegetarian diet

Hotpepper20000 · Jan 22, 2018

I make my own hummus as a treat and find it doesn’t spike my BG perhaps it’s because I use a good amount of olive oil.

sunburst69 · Jan 24, 2018

Alexandra100 said:
I had never heard of resistant starch, so I Googled and found this interesting article:
https://www.precisionnutrition.com/all-about-resistant-starch

Great article - thanks.

Arlmy · Feb 10, 2018

Interesting article
Thanks for sharing

Suggestions for protein on LCHF vegetarian diet

Hotpepper20000

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sunburst69

Active Member

Arlmy

Well-Known Member

Suggestions for protein on LCHF vegetarian diet

Hotpepper20000

Well-Known Member

sunburst69

Active Member

Arlmy

Well-Known Member

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