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Swede

carty

Well-Known Member
Messages
3,393
Location
Lancashire
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Does anyone know the carb content of swede I can't find it on my carbohydrate counter
CAROL
 
11.6 in 170grams so google says. Try fatsecret too.
 
Thanks I wanted to know if it was lower carb than celeriac
CAROL
 
Celeriac is 2.3 per 100g...and swede is 2.0per 90g this according to Collins Gem Carb Counter! Seems to me they are pretty much the same.
 
So my celeriac and swede mash can be 50/50 then!
CAROL
 
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