How are your blood sugars? If they're too high a lot of the time, that might well make you over-tired. On the other hand, I can't imagine working so many hours a day without feeling like warmed up death within 3 days.
Just wondering something.
It seems since diagnosis that if I get tired (say at the end of the day, even if less hours worked than before) my body is very strong in telling me.
I start to feel very hungover, so stomach pains like pins sticking in, sick, headache and just generally really yucky.
I just can’t seem to do what I used to do. I used to work 14 hour days and now I just about do 12.
If I’m out I feel like this by 10 so the end of the night is really yucky.
Is this normal? Do other people struggle with this sort of thing?
Hi Cana, it could be so many different things I guess, perhaps even the stress of it all. I know on my working days (10 hours shifts) I feel a bit like that albeit my glucose levels go lower rather than higher. Do you drink enough water? It may be completely unconnected with diabetes as well. A recent blood test showed me as deficient in vitamin D, when I googled symptoms of this, I was amazed I was still standing! I know that diabetes medication can deplete certain vitamins, this has NEVER been mentioned by any DN or Dr and the vit D thing was only done as part of a lipid test (which chucked up a few other unknown things as well). x
The only time I feel hungry like you say is if I nibble. Try eating at specific times and just have water otherwise.
Ah. In my relatively novice experience I'm afraid you have to cross that particular bridge.
You will, if your like me will go for lchf. With this your stomach will not have the mass of starch to deal with so you will have an empty stomach which will shrink to suit the lower volume. It passes, well it did for me. Drinking water helps.
Talking of water I cold embarrass a racehorse for quantity when I started lchf as your body will dump a lot of water in the beginning as it switches over.
I would guess you just need to persevere. As for driving nibbles. Try small cubes of mature chedder. Strong taste and fatty but 0 carbs. I find it kills any hunger twangs I have if I weaken.
Might be worth getting your vitamin B12 checkedI had a small tub of cheese about 5pm by 5.45 I felt awful. Just didn’t do anything.
Only seems to happen at night when my body has seemingly had enough.
Would be nice to keep it going a few hours longer
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