T2 - colds and jet lag!

I've not had much to post about for a while - but today I am feeling pretty sorry for myself :-( I have been to Canada for mist 3 weeks visiting my two sons and their families - very nice if course?m! Except, the day before flying out there I developed a sore throat, this was followed by one almighty cold through which I to put on something of a brave face with support from my family this was my first cold in around a year, so not too surprising, but it really pulled me down energy wise. Just getting over it when it was time to come home, arrives back just over a week ago, night flight always hits me hard, twice as hard this time I assume from being a bit run down due to cold- been struggling to get back to normal and last night I started sneezing - woke in the night feeling dreadful - head pounding, sore throat, stuffy nose and my feet were on fire! Now it seems I have another cold and I am quite fed up wondering how to cope with it all again so soon - wondering if anyone has any suggestions for quick pick me up? Sorry to be such a bore - just want to feel well and feeling a rare exasperation and this wretched illness that comprises my immune system and makes me feel so rough


Sent from the Diabetes Forum App