B bopper Member Messages 19 May 7, 2013 #1 boffins now are trying to get t2 diabetics to fast 2 days a week it might help to lower bs cholesteral
boffins now are trying to get t2 diabetics to fast 2 days a week it might help to lower bs cholesteral
A another12 Active Member Messages 28 Location In our caravan. Dislikes Porridge May 10, 2013 #2 2 days? no way,not in our house..4hrs is long enough for me
I ilnar Well-Known Member Messages 70 May 10, 2013 #3 i do a 5;2 in the summer, two days a week, usually Mondays and Thursdays where i only have about 1000 calories, its actually not to bad after the first fortnight or so
i do a 5;2 in the summer, two days a week, usually Mondays and Thursdays where i only have about 1000 calories, its actually not to bad after the first fortnight or so