goanna said:Thanks for all the replies. i must say that my doctor was so excited and said that a lot of doctors get mixed up with Low carbing as opposed to no carbing. She seemed just as excited as I was at the results and said that my cholesterol was even lower than the last test and it has always been OK. It is quite interesting when I know that the fat content in the foods I eat has not diminished in any way. I've just got to get into the exercise now and I am sure I will see better results as well as feel fitter. We all went out to Thai for dinner last night to celebrate so the BG's are up a bit this morning but I will get back on the wagon today!!!
Thanks again,
Anna
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