PenguinMum
Expert
- Messages
- 7,155
- Type of diabetes
- Type 2
- Treatment type
- Diet only
C’mon now no need for that on your happy day. Have you ever considered adopting a rescue cat? They are sooo theraputic!
Cheers,
it's a Ichigo hollow mask from Bleach animie
And I know the name has caused some confusion "There is no Spoon" is a line from the Matrix.
Oh I think there fine for target practice.
C’mon now no need for that on your happy day. Have you ever considered adopting a rescue cat? They are sooo theraputic!Oh I think there fine for target practice.
Ahh my American friend, hows your understanding of Irony.feels good eh?
American?... nope.. Brit born and bred..Ahh my American friend, hows your understanding of Irony.
I decided to reverse my diabetes because I thought there is no way I'm going through life not being able to have a slice of chocolate cake. And now I don't want it.
Thanks so much for detailing - love hearing what has worked for people - I've done some of these things but not all, so great to read your breakdown. Well done again - you were on a mission and mission accomplished!Hi eggs,
All I can say is this worked for me,
I've been here long enough to know that it might work for some others too, but not everyone is in the same boat.
Found out I was diabetic and all I realy understood was this means our bodies can't handle sugar.
So I stopped eating sugar it seemed to make sense to me.
In 4 months I had gone down from XXXL to M.
This was not some cunning plan on my part just what happened all by itself.
At Xmas I was given the blood sugar diet book so in February I read it.
I liked what I read, until I got to the picture of baked beans for breakfast and I was out. (Dragon's den style)
2 very interesting ideas in the book were lose weight to drain the liver of fat and reduce Insulin Resistance in muscles. I had already lost the weight. So I focused on the IR to reduce the livers work load aspect. SO I came in here and started asking questions. The idea was to do anything I could to help the liver perform more effectively.
Simple things like
Even something as simple as going to bed early if you look back on my first posts some of them are at 4-5am that was not unusual for me, now I'm heading to bed around midnight.
- low carb & less fruit to take the strain of the liver.
- raw veg and magnesium to help the liver recover.
- muscle activation to lessen the impact of bg on the liver.
@Mick1959 and anyone else I would be happy to do a deep on exactly what I did an the science to back up why it works. But this post is a thank you to everyone else I realise I did not get here all by myself.
Always thought you was Americano.American?... nope
I hope I have never written color.. as opposed to colour...Always thought you was Americano.
But I never held it against you.
I'm dyslexic and a computer programmer, that's how you have to spell color in computing, so I would never have noticed if you did.I hope I have never written color.. as opposed to colour...
Naw what was the point this was the same little fat nurse who told me reversing diabetes wasn't a realistic goal, and here's a leaflet on how diabetics should eating lots of carbs every 4 hours.especially the medics what you've done to achieve this turnaround!
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