Squire Fulwood
Expert
- Messages
- 6,111
- Type of diabetes
- Type 2
- Treatment type
- Diet only
The extract I like from The Freshwell Study is:-
" In total, 774 patients were given low carbohydrate dietary advice. Overall, 1103 kg of weight was lost by 339 patients, there was a median weight loss of 2.5 kg (interquartile range 0.0–6.0 kg) and a mean weight loss of 3.3 kg."
Over a ton of fat lost.
https://lowcarbfreshwell.co.uk
https://journals.lww.com/co-endocri...on_of_low_carbohydrate_dietary.11.aspx?&ntid=
I have looked at the app and I like that too.
" In total, 774 patients were given low carbohydrate dietary advice. Overall, 1103 kg of weight was lost by 339 patients, there was a median weight loss of 2.5 kg (interquartile range 0.0–6.0 kg) and a mean weight loss of 3.3 kg."
Over a ton of fat lost.
https://lowcarbfreshwell.co.uk
https://journals.lww.com/co-endocri...on_of_low_carbohydrate_dietary.11.aspx?&ntid=
I have looked at the app and I like that too.