N
I'm also very tired after for example taking a long walk. I fall asleep 2-3 hours. I can't do anything else than just sit down or go to bed.I am so so tired, one day I can be full of beans the next day everything seems a struggle and I could sleep for ever.
My question is, if I were to go low-carb will this help with my tiredness and general feeling of "eugh"
x
I am so so tired, one day I can be full of beans the next day everything seems a struggle and I could sleep for ever.
My question is, if I were to go low-carb will this help with my tiredness and general feeling of "eugh"
x
Yes, That's A good thing to check your blood. I was anaemic, had b12 deficiency and vitamin D deficiency. I take b12 and D-vitamins and once a year,so far, I get iron infusion that helped my amount of red blood cells to get higher.You could try going low-carb and see how you get on, as logindetails says high bg can cause tiredness as can numerous other medical conditions such as iron deficiency, if you don't feel any better soon then I would see your gp and have some blood tests carried out, just be sure to adjust your insulin doses as you do go lower carb so that you don't hypo, if in doubt come back and ask for advice.
I have just found out i have pernicious Anaemia and feel drained all the time - i'm in bed at 8.30pm! Am having a course of B12 injections so hope to feel better soon. Good luck to you, it's horrible to feel like this!
No I am not on satins, however I am on
Happy pills
Blood pressure pills
Pills to stop my legs kicking at night ???
Insulin - Basal/Bolus
Cpap Machine - Sleep Apenea
xx
Thank you, look forward to reading them xI will absolutely come back to you about good raw food things, I have to check out my cookbooks and where I found inspiring videos on YouTube!!!
Blood pressure pill can make you tired and whimsy, the blood pressure can be worse when changing positions from sitting down do standing, worse than before medication. Also it has a tendency to variate your blood pressure from day to day.
I will get you some tips as soon as I have a little time to write back!!!View attachment 8328
That's what I thought but my blood oxygen reading are over 90% with my cpap mask/machine xCould well be the sleep apnoea - sleepiness in the day time is one of the symptoms.
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