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Todays bloods

Cam2000 said:
Uhu yeah, I’ve been thinking about it. I quite like the idea of moving away from carbs but at the same time meh. What breakfast meal ideas do you have or carry out?
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It varies, i don’t low carb as feel better with carbs, i tend to have a piece of toast with some protein like egg, ham, pate or cheese, and a coffee. I get regular whole meal hovis which is 15g carbs a slice, and a couple for the coffee.
 
edan said:
It varies, i don’t low carb as feel better with carbs, i tend to have a piece of toast with some protein like egg, ham, pate or cheese, and a coffee. I get regular whole meal hovis which is 15g carbs a slice, and a couple for the coffee.
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Random question; how old are you?

Yeah I’ve recently started acquiring wholemeal hovis in recent weeks. Those ideas sound rather good. How does it fair on your bloods, the coffee in particular?
 
Im 30, why? Never noticed an impact from coffee.
 
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