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Try this article folks

My head hurts now! I've read the article & the links which I could without paying for them. In my totally lay person, non scientific brain, I surmise that on the whole it backs up what a lot of us believe i.e. fat isn't all bad & lowering fat & then replacing it with carbs to make up calorie shortage is not good. So (pardon the pun) food for thought!!

Smartie xx
 
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