Yes - suggest you read Dr Bernstein's diabetes solution. You can stick with low carb or even no carb if you want. Suggest you get some glucose tablets to treat low blood sugars if/when they occur.
What type of insulin have you been given?
For maximum flexibility and probably better blood glucose control you want:-
a) a long acting insulin - this covers your basal insulin requirement (you would need this even if you ate nothing at all)
b) short or rapid acting insulin - this covers meals and also correcting high blood glucose.
For a) I have Levemir and for b) I have NovaRapid but you may have been given something different.
Some people are put on a mixture of long and short acting insulin - it allows them to have fewer injections but less flexibility in terms of what you can eat. It is also a compromise in terms of blood glucose control.
Ed: you may also find this useful
Whilst you can follow the Dr B low carb way, insulin gives you the flexibility to eat “normally” once you have fast insulin as well as slow.
If you are eating low carb, you will need to remember that protein will become sugar and affect your blood sugars so will need insulin. And different types of protein need different amounts of insulin. I find low carb diet far more complex to manage with insulin for me than normal eating.
If you drive you will also need to let both your insurer and the DVLA know. You will need to check your blood glucose before driving and at least every 2 hours.
Anything else you want to ask about ?
Thanks I'm going to be checking out doctor Bernstein. That's interesting what you say about low carb and normal foods so to speak I'm going to look at that.
Many thanks- Chris
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