Thoroughly agree with this and though I run, the thing that lowers my levels fastest and increases my sensitivity for the rest of the day is swimming. This is something, given easy acess to a pool, that could help many people even if they have problems that prevent long walks.many T1's forget is that exercise is so important and I believe your husband could improve his sensitivity to insulin and get down to 20 units of insulin or less a day, while eating the same foods
LizzieP said:I'm finding it a bit depressing as it's getting worse so quickly and I'm pretty sure there's not much I can do to get back to being 1:8.
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