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Type 2 and currently reducing glucose levels to beable to try for a baby

Hi Georgina,

Well done on your weight loss. It will always be a struggle to keep in shape.
I also get extra weightchecks because i'm on insuline now. I've started with insulin for three months now and
Haven't gain weight untill so far.

Currently my excercise contains 2 hours of cycling and 2 hours of hiking every week.
My work is also filled with excercise such as walking stairs and heavy lifting. I work in an 8 stories high building and
Walking stairs is a good way to get some excercise. I'm currently exploring high intensity training.

What do you do to get the necessary excercise?
If you have some advice, then please share .

Xxx Annemarie
 


Hi

I've just joined the forum. I am currently just started going to a pre conception clinic aswel. They did a blood test and blood sugar had gone down from 63 to 57 which is good but not on target yet like you. Also they discovered I had an overactive thyriod which is a worry aswel.

I too have lost weight 2 stone 9lbs but still could lose loads more. Feel better for it tho. I'm nearly 38 and worry that I might have left having a baby too late. Hope not. Anyway how your next appointment goes well.

Vicky
 
Hello Ladies ,

I need some suggestions and tips to manage my fasting sugars.
I was diagnosed with pcos when i was 18 . Offlate my sugar levels have shooted.
This happened during my pregnancy last year which ended in 20 weeks.
I have been seeing a diabetes specialist from one month and he has increased my night dose of metformin to 750 mg .
I try my maximum to stick to a healthy diet.Apart from that I walk,do yoga n aerobics.
My post fud sugars are very well in control. But fasting is generally ard 120 range
I want to ttc again and hence want to get down my fasting sugars to 90 -100

During my pregnancy last year
my hba1c was 4.8 (20 weeks of pregnancy)
hba1c in feb 2014 6.4
hba1c in sep 2014 7.0

I have been under strict control of what I eat and my weight has also reduced , my bmi is also under healthy range .
do you guys have any suggestions by which i can keep a good control over my fasting numbers
 
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