Good luck with your mission, you'll be right good.Morning troops
5.6 fasting. So hit my 15 stone target for end of June and bounced back up to 15.4 this morning. Looks like a fat fast is in order to reach 14.5 by end of July. A bit more planning, preparation, measuring and consistency called for.
Thank you Baruney,You're underselling yourself by saying it isn't bad. The figures speak for themselves -they are good to very good.
Morning Clive,Hi moshebenyehuda, your doing wellremember that as an active working man you need 2.000 cals a day on average minimum, he trick is to get those cals in lchf ,personally as a coach driver ,i need about 1200 cals a day, of these i eat 20 g carb 30g protein and 120 g good fats.all the best and keep up the good work
Lmao. I guess it's good to be environmentally conscious @Pasha. Oh, btw...your description of the sky in your earlier post was quite poetic. Perfectly charming. Me thinks you're an old romantic.
Thought I'd send you a pic of my new hypo treatment.........
View attachment 13904
My memory is much better, it was Anthony, not Mary Hopkins;-)That I am old is not disputed. Romantic, those were the days my friend...............we thought theyd never end.
Sung by that wonderful Mary Hopkins ? if I can remember correctly.
Did Mary change sex ????My memory is much better, it was Anthony, not Mary Hopkins;-)
What lancet device are you using?Good morning troops...5.2 if my meter speaks the truth........results been a bit confusing in this hot weather. Fingers so damned sore from testing ....I might skip a few daytime ones for a few days to let them recover
I use the SD Codefree on 1.5 and use the sides of my fingers. I also change the lancet frequently in a bid to ease the soreness. This is the worst they have been so far but they really are very, very sore...even typing is painfulWhat lancet device are you using?
I have tried a few, like the ones provided with GlucoRx and SD Codefree, which use the same lancet, and also Accu-Chek's "Fast Click".
First two have thicker needless, and are more painful in my case.
Of all, the the Fast Click is truly nearly painless, needles very, very thin, you could barely see them in the cartridge and if you spot your less sensitive ares on the sides of your fingertips, it should be better
I have extremely sensitive and thin skin, using a maximum penetration or 1.5 on my devices.
Hope this helps. Take care
6.2 this morningdon't know whether that's my liver bouncing back or the Indian takeaway I had last night (just chicken tikka and spinach - must have had hidden sugars) I shall go for a long walk to bring it down.
Truly sorry to hear that...I use the SD Codefree on 1.5 and use the sides of my fingers. I also change the lancet frequently in a bid to ease the soreness. This is the worst they have been so far but they really are very, very sore...even typing is painfulThank you for the information...I will look into getting a different type as it can't continue like this.
All right, 2hrs later, my royal breakfast gave a 5.2 readingA late good morning all!
Tested at 8.30 after a deep sleep and seen FBG 5.5
Had a royal breakfast, and will be back with readings a bit later
Gloomy Brummy, coldish, having a day off, meh...
Oh, and my weight went down to 117.9 Kg which according to available data ;-) is 1 Kg in 5 days:-D
I hear you on the stab part ....ouchTruly sorry to hear that...
I just tested with the Codefree a few minutes ago, and compared to the 2 hours earlier with the Fast Click, this time was like a stabb:-/
All the best to you
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