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- Type of diabetes
- I reversed my Type 2
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I'm also absolutely fine with fresh pineapple. I imagine the canned version might be trickier, as there is probably less of the central, fibrous part, and probably more ripe. The local pineapple here are divine.A rather high 5.9 for me this morning immediately before breakfast, but the real puzzle came a little later. I had my usual granola for breakfast and 150g of fresh pineapple. I thought i'd test after 2 hours to see what impact the pineapple had had and got a 4.2. Somewhat puzzled I tested again a further 30 minutes later and got a 3.6. Most odd as I had thought pineapple was a risky fruit to eat.
I had 2 very different readings on going to bed last night, taken consecutively within less than a minute on 2 different fingers.
4.9 then 5.8. Which to believe?
5.7 this morning (current normal)
I think we all still keep forgetting the meter accuracy stats Bluetit - the 4.9 and 5.8 could be exactly the same, within say 10% of 5.3 or so.
Last night I had a dinner I've had several times before with barely a 1.0 rise after 2 hours, the meter showed 2.0 rise this time.
This morning I had 6.8, frankly I didn't believe that, retested twice and got 5.8 and 5.9.
I averaged my 2 significantly different readings. So I am claiming 5.3. I take it you are claiming the 2 similar ones.
Again it rose quite high to 8.9 at 11am (no breakfast(, but t least it has been at a low level last night 5.2.
I've been reading a doctors manual/book on endocrinology
http://www.ncbi.nlm.nih.gov/books/NBK30/
and I'm thinking that because the metformin has stopped my liver producing as much glucose, now that I'm off them it is getting chance to metabolize the glycogen store and dump the glucose from it. When I tested my ketones last week I was surprised to see that it was very low (non-existent even) though I thought I was on a pretty low carb diet (apart from Saturday night of course!). As I understood it, if your glycogen was low, then liver produces ketone bodies from protein. So if that's not happening, my reasoning goes that there must still be plenty of glycogen in my liver and muscles.
I might just give it to next Monday to see what happens, as I don't like these high peaks and clearly the metf reduces the spikes for me.
Is it fair to assume you had been up for some time, before testing at 11am? Assuming it is, I might urge you to consider how you measure your fasting score. Delaying testing for several hours (?) after rising has the potential to introduce a number of variables.
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