after meal last about 1.5 hours 14.7 did not do another one as went to bedWhat were you after you meal last night and also before you went to bed?
after meal last about 1.5 hours 14.7 did not do another one as went to bed
ok thankyouThe total carbs in 100g is 55.3g. I don't know how much of the brioche you ate but you should be looking for foods with total carbs of less than 10g per 100g. That brioche was more than 50% carbohydrate. It contains wheat flour, added sugar, syrup, and milk, all of which push up BS levels. More starchy than spuds! Rather than aim for a percentage carb intake, why not try counting the number of grams you eat, which will give you a much better idea.
@AndBreathe I'm sure we'd all be interested to hear if there is a step-change in the readings. No doubt you will be doing some batch vs batch comparisons now?
well done what did you eat to keep it that low?
Hi patsy! I had bacon and scrambled egg for breakfast, ham,cheese and Apple for lunch at work, salmon salad,sugar free jelly with a few raspberries in and cream for dinner. I have been aiming for Max of 50gm carbs a day, sometimes don't even reach 30gm though- very rarely feel hungry on lchf!
Don't knock it. Sometimes we just have to roll with the punches.
I've another two pots left plus pot that had come with spare meter so am holding off to get new batch. Glad that new lot seem better.
I must admit I didn't finish the offending strips. I felt, for me, the cost/benefit of the continual frustration/irritation, even if irrational, just didn't add up.
What's that screeching noise I hear from afar?
Let it all out! Well, you know what I mean.
Not long now until September.
(When is your next HbA1c due?)
Being severely tested just now. Apparently settlement is now delayedWaiting for an update today, but was informed late yesterday pm that it won't be 1st Sept as agreed
I'm sure its no coincidence that I went to bed on 7.7 and woke this morning at 8.2.
Thank you
Being severely tested just now. Apparently settlement is now delayedWaiting for an update today, but was informed late yesterday pm that it won't be 1st Sept as agreed
I'm sure its no coincidence that I went to bed on 7.7 and woke this morning at 8.2.
Next HbA1c is October.
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